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Makhana, also known as fox nuts or lotus seeds.
Makhana, also known as fox nuts or lotus seeds, are harvested from the Euryale ferox plant and processed using traditional methods to create light, airy puffs with a subtle, nutty flavor.
These nutritional powerhouses are prized in both modern health-conscious diets and traditional Ayurvedic wellness systems for their balanced nutritional profile. Low in sodium and fat while offering good amounts of protein, magnesium, potassium, and phosphorus.
